I'm still confused about my midnight anxiety attack the other day. I probably only ended up getting about 2-3 hours of sleep that night. I canceled my early morning training session the following morning. It just wouldn't have been safe to try to pump heavy weights while sleep deprived. I've been helping myself to sleep since then with some Benedryl. I don't like taking supplements, but I just can't afford missing much sleep. My time is so crunched as it is, I can't imagine finding extra time to catch up on anything these days.
Anyway, I don't know why these memories triggered such a panicked response the other night. I've been thinking on it. Perhaps because it was near an anniversary? Or perhaps it's also related to this path I'm currently traveling--becoming healthy and losing weight. I haven't figured it out yet, but it just doesn't make sense that it was simply the anniversary. Those have come and gone lately without much notice. Maybe it was nothing. I don't know.
Stephanie, thanks for commenting! You are the first to find me since I started blogging again.
I joined this gym several months ago. They have a great childcare program. They don't just have babysitting, they have activities for the kids. Anyway, I tried taking the girls there when I first joined. It did not go well. So I've been working out very early in the morning and returning home before they little ones wake up. If I don't make it to the gym in the morning, I don't go, and I lose a day and my momentum. I decided to try the girls there again today. After all, the little one is now 2!! (And she seems to finally be growing out of the separation anxiety thing) It was beautiful! The girls had a great time, and I actually had to bribe them to leave and come home! Ha! So now if I can't make it early in the morning (It's still my first choice, though), I have options. So I have fewer excuses, and more chances of success.
We met with the designer for our future basement project. Ugh. This is expensive. One of the estimates came in WAY higher than we expected. So, we negotiate. Hopefully, they will be able to start construction in a couple of weeks. I can't wait for this project to be finished. It may be a while before we can afford furniture to put in these rooms, though. It should make a lovely ballroom...